Awaken Through Inner Wisdom & Transformation
Our Higher Selves are calling to us to awaken. To embody the highest most aligned versions of ourselves with the Divine. Are you ready to do the work that calls in your inner alignment, wisdom, and creative power?
Hi I'm Michelle
For a long time my life has felt like a real life science experience. Studying many paths to "awakening," and practicing and applying what I have learned along the way. From afar my life looks messy at times, and there are moments big challenges arise. None of this is avoidable, because that is what life is. It's dynamic, flowing energy, a process, an unfolding. I have discovered most of us go through some deep struggles in order to find the richness and beauty life holds. People talk about awakening like it's all flowers and unicorns. However, my experience has been both heart ache, and sorrow filled, as well as awe inspiring, jaw droopingly beautiful. As nature shows us, it's a constant cycle of death and rebirth.
I can now say life is happening with more grace, compassion, and a depth and breadth that feels like magic in the air. So, I'm here to be with you. To be with you in the messiness, the difficulty, the challenges. To hold space for you to face the challenges that are rising from the ethers for you to see and heal through, and to celebrate the beauty of the journey with you. To experience the expansion and contraction of awakening. To make it as easy as possible to remove the blocks that keep you from remembering who you are, awakening to, and thriving in your life. Ever reminding you along the way of your wholeness, worthiness, and beauty for simply being you. I'm fully devoted to helping you navigate this possibly intense process of unfolding, and spiritual evolution, this thing we call life. To be of service to the Universe and share ways that actually feel doable in revealing the highest most alive version of you, the parts hidden away to stay safe in the world around you. To help you avoid the pitfalls along the way. With tools, practices, and wisdom I'll guide you to uncover your own beliefs and values--your own inner wisdom--and reveal the pathway to your most aligned and authentic self--your Spirit of Living!
Three Ways to Begin
Acupuncture
Energy Medicine & Soul Awakening
Group Classes and Facilitation
Experience lasting transformation with our acupuncture services, tailored to your unique needs. With the ancient practice of strategic needling, we bring you back into a state of greater equilibrium and spaciousness as we tend to the physical and energetic bodies. Relieve pain. Recover a sense of wellbeing. Rest deeply.
Explore energy clearing for transformative growth and find your way to your most authentic self and spiritual well-being with Michelle right by your side as a trusted guide and companion.
Return to your own inner wisdom, deep dive into your core beliefs, receive tailored contemplation practices, and engage in profound self-discovery and personal expansion.
With unwavering support, Michelle empowers you to tap into your creative potential and navigate life with newfound clarity and purpose: your true spirit of living!
Experience profound transformation and healing through our group experiences, Our sessions are designed to address and transform personal stories and challenges with personalized guidance, ensuring each participant receives the insights and support they need. With commitment to a nurturing environment, we empower you to embark on a journey of healing and personal growth within a supportive community.
Awakening Shakti, by Sally Kempton
Discover the many goddesses within you and ways to connect with your divine feminine power! ...more
Spirit of Well-Being
July 29, 2025•3 min read
Anam Cara: The book I keep on my nightstand
Seriously, I am thinking of calling it my "security booklet" 😅 ...more
Spirit of Well-Being
June 10, 2025•2 min read
Feeling into the New Year
How do you start the year? This post invites you to look at the feelings you want to create, not just the goals you'd like to accomplish. ...more
Spirit of Well-Being
June 10, 2025•3 min read
It's O.K. to Crave Space!
It's perfectly o.k. to crave space and time for yourself--even around the holidays! ...more
Spirit of Well-Being
June 10, 2025•2 min read
The Poem that Changed My Life
Has a poem ever changed your life? Here's one that changed mine. ...more
Spirit of Well-Being
June 03, 2025•3 min read
Success Stories
What Past Clients Are Saying
“Spirit of Living” is not simply a business name, it is a conceptualization of how you choose to feel and be. It is how you engage in the healing processes of your body through the disciplines of acupuncture and meditation. Michelle has guided me to the wellness that I expect and feel I deserve. A true Spirit of Living. My sessions help me to reconnect. Michelle is an expert and a blessing in a multitude of disciplines and practices of healing. "
"It is an honor to be a client of Spirit of Living. I am truly thankful for Michelle's guidance and knowledge. I have seen Michelle for quite some time now and the beauty of Alchemical Acupuncture is a true gift I give myself. If you are ready to really go deeper within your healing practice, the old saying 'the body keeps the score' will light your interest. I highly recommend Michelle."
FAQS
Will acupuncture hurt?
Acupuncture is generally not painful. The needles used are very thin. Most people feel little to nothing as the needles are inserted. If you do feel something, it may feel more like a pesky mosquito bite than anything. Once inserted you might experience a slight tingling sensation, warmth, or a feeling of pressure which are normal responses, and congratulations because you're feeling your own qi! Most people find the experience to be extremely relaxing once the needles are in. However, everyone's sensitivity level is different, so please feel free to share if you feel any discomfort during the session, and I'll be sure to adjust to meet your comfort level.
What if I don't know anything about spirituality or energy work/medicine? What if I have my own religious beliefs? Will that conflict with or hinder my experience?
It's completely okay if you're new to spirituality or energy work. This journey is a partnership, I love to share many different perspectives from spiritual traditions across the globe, however you are never required to believe as I do. These practices are about enhancing YOUR personal journey. The beauty of energy work is its adaptability—it complements, rather than conflicts with, your personal beliefs, whatever they may be. You don't need any prior experience or specific spiritual background to benefit from this work. It's about connecting with your true aligned self and nurturing your inner well-being. Energy work in any form (including acupuncture) is a tool to help you explore new pathways for personal growth, self-awareness, and consciousness raising. Your individual journey is valued and respected, and I'm here to support it in a way that feels right for you. If you have any concerns or questions, feel free to share them with me. I'm here to guide and support you through this exciting exploration.
How do I know what option is right for me?
You may resonate with any particular service, and that's always a great place to start. However, if you really want to tap into the ideal starting point, I recommend booking a free 20 minute consultation. We can discuss what exactly you are desiring and needing in your life right now, whether it's relief from physical pain, releasing old habits and patterns, or deepening into your own spiritual journey.
719 Hamline Ave. North, St. Paul, MN 55104